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View new postsOh God! I've done my back in!
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Butterfield
Nightjar
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Oh God! I've done my back in!
by Nightjar Wed Jul 04, 2018 12:01 pm
It's happened again.
Ping!
Lower back goes into agonising spasm...
Suddenly you get to feel what it'll be when you're 80.
I'm going to have to hobble off to the Doctors and get referred to thepsychopath cyclepath osteopath now. 
Ping!
Lower back goes into agonising spasm...
Suddenly you get to feel what it'll be when you're 80.
I'm going to have to hobble off to the Doctors and get referred to the
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Re: Oh God! I've done my back in!
by Butterfield Wed Jul 04, 2018 1:15 pm
I did me back in nearly 4 weeks ago whilst moving a large rock in the garden (near Buddha in the Garden, funnily enough), and although I was initially able to carry on gardening, every time I've bent down since or got in and out of the car I've gone "ooh" in an older person type way, yet it hasn't been causing any constant pain thankfully, just occasional discomfort.
It had got quite a bit better by last week but it started again at the weekend when I was gardening.
It had got quite a bit better by last week but it started again at the weekend when I was gardening.
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Re: Oh God! I've done my back in!
by Nightjar Mon Jan 07, 2019 5:28 pm
Yep, it's happened again.
Pingspasms in the lower backal areas.
Pingspasms in the lower backal areas.
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Re: Oh God! I've done my back in!
by Guest Mon Jan 07, 2019 5:38 pm
I pulled something in my lower back in Cardiokick Bodycombat class the other week.
But it got better.
I think my hamstrings are too tight for the high kicks these days.
But it got better.
I think my hamstrings are too tight for the high kicks these days.
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Re: Oh God! I've done my back in!
by Nightjar Mon Jan 07, 2019 6:06 pm
Have you overdoing your rendition of this video in your bedroom again? 
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Re: Oh God! I've done my back in!
by Guest Mon Jan 07, 2019 6:12 pm
I'm no Katrina Highkick, I'm not even Kung-Fu Candy these days. 
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Re: Oh God! I've done my back in!
by Nightjar Sat Feb 06, 2021 12:37 pm
Vlada splits?
Not in my condition.
Not in my condition.
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Re: Oh God! I've done my back in!
by Nightjar Sat Feb 06, 2021 12:39 pm
I've got an hot water bottle strapped to my back right now.
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Re: Oh God! I've done my back in!
by Nightjar Sat Feb 06, 2021 12:39 pm
It's not doing much good.
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Re: Oh God! I've done my back in!
by Nightjar Sat Feb 06, 2021 12:41 pm
Perhaps I should've put some hot water in it? 
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Re: Oh God! I've done my back in!
by Fangirl Three Sat Feb 06, 2021 12:56 pm
Put some Deep Heat on it. Your back, not the hottie.
You can get a Deep Heat roll-on now, they're great, I use it on my neck when it's stiff.
You can get a Deep Heat roll-on now, they're great, I use it on my neck when it's stiff.
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Re: Oh God! I've done my back in!
by Nightjar Sat Feb 06, 2021 2:04 pm
What does Deep Heat actually do? 
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Re: Oh God! I've done my back in!
by Nightjar Sat Feb 06, 2021 3:47 pm
For a moment I thought the title of this thread was the title of an album someone had nominated for a commentary. 
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Re: Oh God! I've done my back in!
by Guest Sat Feb 06, 2021 5:01 pm
Various – Urgh! A Music War Soundtrack (1981)
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Re: Oh God! I've done my back in!
by Fangirl Three Sat Feb 06, 2021 5:12 pm
Nightjar wrote:What does Deep Heat actually do?
It makes the affected part feel warm and tingly. It feels like it's doing you good even if it isn't.
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Re: Oh God! I've done my back in!
by cosmictanya Sun Feb 14, 2021 11:36 pm
I don't like Deep Heat or any other kind of gels and topical sprays. Valium is the better option.
My back properly went a couple of years ago, and like NJ I took it as a frightening preview of old age. I now have a deep, and I expect lifelong, appreciation of the dropped kerb.
I couldn't even sit down - my only options were lying down and half standing, and each position took an hour or so of commitment to achieve.
Sometimes it would simply give way into such severe spasm that I'd end up screaming on the floor. I spent weeks on the verge of tears at the prospect of having to wear ugly shoes.
My back properly went a couple of years ago, and like NJ I took it as a frightening preview of old age. I now have a deep, and I expect lifelong, appreciation of the dropped kerb.
I couldn't even sit down - my only options were lying down and half standing, and each position took an hour or so of commitment to achieve.
Sometimes it would simply give way into such severe spasm that I'd end up screaming on the floor. I spent weeks on the verge of tears at the prospect of having to wear ugly shoes.
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Re: Oh God! I've done my back in!
by SiberianPrincess’sMidriff Fri Dec 17, 2021 7:57 pm
My lower back hurtz, it's either cuz I've slept on it funny, one of those improvised weights things I was doing down the gym or it happened when I was on top of the wobbly ladders with the budgie cage trying to get the escapee back in.
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Re: Oh God! I've done my back in!
by The Call of the Wendigo Fri Dec 17, 2021 8:01 pm
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