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Let's all do the Vlada Splits Challenge!
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Let's all do the Vlada Splits Challenge!
Thanks to a certain Siberian, we all learned how to do 250 squats a day. Now she's launched a splits-doing challenge. Are we all going to join in?
vladaroslyakova
I’ve got a plan for this year
Quite ambitious one 🤭
To learn to do the splits
Right now I think it’s quite impossible for my body structure, but I’ve got another 361 days to work on it
Can you please comment if you believe in me?
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Re: Let's all do the Vlada Splits Challenge!
I could do with some hamstring 'a strechin'
Are there any details? how far the legs should be opened each day?
Are there any details? how far the legs should be opened each day?
Guest- Guest
Re: Let's all do the Vlada Splits Challenge!
I think we're going to have to wait and see if how much info she gives.
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Re: Let's all do the Vlada Splits Challenge!
Is anyone else struck by how neat and tidy the items in her cabinet are?
I don't think I've ever seen someone so neat and tidy before.
I don't think I've ever seen someone so neat and tidy before.
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Re: Let's all do the Vlada Splits Challenge!
I've seized up, I couldn't even get near to what Vlada can do now.
Guest- Guest
Re: Let's all do the Vlada Splits Challenge!
I can do the Plough position, that's my only achievement in the field of flexibility.
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' "Haven't got houses." Where do they live then?'
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