The sleep (and lack of sleep) thread

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Post by Nightjar on Tue May 21, 2019 7:53 pm

The Call of the Wendigo wrote:I've just had a nap. I dreamt that my living room had the light shades that our living room had when I was little. happy

It's all go inside inside your mind isn't it. sad yes

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Post by Fangirl Three on Sat May 25, 2019 7:13 am

I went to bed at 8.10 last night, the sun was still shining on my curtains. And I woke up at 5.30 full of energy bananashake
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Post by Fangirl Three on Tue Jun 04, 2019 5:31 am

Went to bed at 8.20 last night and woke up at 2.45. I thought 'I know it's June, but it's very light for so early in the morning.'

Then I noticed it seemed to be getting darker scared

Then I realised that I had misread my (analogue) watch and (analogue) wall clock - it was 9.15, I'd only been asleep for an hour.

There's a happy ending though, I fell asleep again and didn't wake up till 4.30.
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Post by Fangirl Three on Sun Aug 11, 2019 1:15 pm

I slept 10½ hours last night.

Though that's probably because I stayed up all night on Friday talking to my friend till 6.30am. 19½ hours of continuous yacking.
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Post by Fangirl Three on Mon Aug 12, 2019 3:53 am

Ooh, I knew I shouldn't have boasted. I went to bed at 7pm and stayed there for 8 hours, but I didn't get more than 2 hours' sleep. And I've got to drive miles today.
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Post by The Call of the Wendigo on Mon Aug 12, 2019 8:39 am

pet

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Post by Fangirl Three on Mon Aug 12, 2019 4:43 pm

I survived! Although I felt a bit sleepy on the boring lower bit of the M6, I didn't nod off and then crash, I made it to my destination. And now there's just a quick 80-mile dash for home tomorrow morning.
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Post by Fangirl Three on Sun Sep 15, 2019 10:31 am

I have found a good way of coping with insomnia. If I wake up after 5 hours and can't get back to sleep, I get up and do something quiet and boring for an hour or so, then go back to bed, and so far I've always managed to get back to sleep again.
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Post by cosmictanya on Sun Sep 15, 2019 4:59 pm

I'm glad it works for you. I went to a specialist in sleep who had me doing that - for every half hour of not sleeping, I had to get up, get dressed, and find something else to do for an hour. Like cleaning. I ended up with a completely immaculate flat and was ready for the day ahead (if completely shattered).
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